AITC Monthly Lecture Series

Metabolic Resistance Training: Burn Fat and Build Muscle in Less Time!
In about an hour, with lecture learn how to:
- Maximize Fat Burning and Muscle Building With a Short Session
- How MRT Enhances Muscles and Fat Loss, as well as Overall Health
- How to Set up Your Own MRT Training Sessions—Short Sweet and Highly Effective
When: Thursday November 16th at 7 pm
Where: AITC facility located at 82 Palomino Lane, Bedford, NH 03110
Admission: $10…all $10 will go directly to the NH FOOD BANK to help purchase food for those in need!
Contact Kyle to sign up: kyle@theathleticway.com or call 603.627.6381