Tag: stretches
Treating Common Low Back Pain
Low back pain is one of the most common conditions I see in our office on a daily basis. This is not shocking considering it plagues over 80% of the population at some point in their lives. A significant contributing factor is the large number of people who work in a prolonged flexed position while [...]
Posted: November 8th, 2010 under Chiropractic, Injury Prevention, Physical Therapy.
Tags: Active Release Technique, Advanced Injury Treatment Center, AITC, back pain, Bedford, biomechanics, Chiropractic, chronic pain, exercises, graston technique, Injury Prevention, pain relief, Physical Therapy, stretches
Comments: 1
Tennis Injuries – A Detailed Look Into Tennis Elbow
Tennis elbow is one of the most common injuries that both recreational and professional tennis players may experience in their career. For your best results, make sure you are looking at the three elements that are a part of tennis elbow – the physical component, the equipment component, and the biochemical component.
Posted: May 2nd, 2010 under Injury Prevention, Physical Therapy, Sports Nutrition.
Tags: acute pain, Advanced Injury Treatment Center, chronic pain, Injury Prevention, lateral epicondylitis, mechanics, pain relief, repetitve stress injuries, stretches, tennis elbow, training
Comments: none
Thinking Outside the Box
Sometimes when a person is dealing with an injury, whether it’s acute or chronic, the question has to be asked if the site of pain is the same as the source of pain. Thinking outside of the box is a surefire way to get to the REAL cause of your pain.
Posted: April 29th, 2010 under Chiropractic, General, Physical Therapy.
Tags: acute pain, back pain, chronic pain, exercises, injury, pain relief, Physical Therapy, stretches
Comments: 2