Tag: back pain
Treating Common Low Back Pain
Low back pain is one of the most common conditions I see in our office on a daily basis. This is not shocking considering it plagues over 80% of the population at some point in their lives. A significant contributing factor is the large number of people who work in a prolonged flexed position while [...]
Posted: November 8th, 2010 under Chiropractic, Injury Prevention, Physical Therapy.
Tags: Active Release Technique, Advanced Injury Treatment Center, AITC, back pain, Bedford, biomechanics, Chiropractic, chronic pain, exercises, graston technique, Injury Prevention, pain relief, Physical Therapy, stretches
Comments: 1
Avoid Backpack Back Pain
As kids return to school this fall it is a great time evaluate what is on their backs. Improper use of backpacks can be a major contributor to back pain in school-aged children, but following a few guidelines can significantly reduce the risks. The weight of the pack and its contents should not exceed 10% [...]
Posted: September 13th, 2010 under General.
Tags: Advanced Injury Treatment Center, AITC, back pain, backpack, Bedford, biomechanics, disc compression, NH
Comments: none
Thinking Outside the Box
Sometimes when a person is dealing with an injury, whether it’s acute or chronic, the question has to be asked if the site of pain is the same as the source of pain. Thinking outside of the box is a surefire way to get to the REAL cause of your pain.
Posted: April 29th, 2010 under Chiropractic, General, Physical Therapy.
Tags: acute pain, back pain, chronic pain, exercises, injury, pain relief, Physical Therapy, stretches
Comments: 2