Archive for 'Sports Nutrition'
Sports Injuries Nonsteriodal anti-inflammatory medication NSAIDS: Why I don’t recommend them!
The fact that NSAIDS actually delay and hamper the healing of all soft tissues including muscle, ligaments, tendons, and cartilage is overwhelming supported in numerous studies
Posted: August 4th, 2010 under General, Injury Prevention, Physical Therapy, Sports Nutrition.
Tags: Advanced Injury Treatment Center, Bedford, graston technique, New Hampshire, NSAIDS, Sports Injuries
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Hydration
The purpose of this blog is to provide a basic backround of information as related to hydration needs and fluid balance.
Posted: May 19th, 2010 under Injury Prevention, Running Injuries, Sports Nutrition.
Tags: Advanced Injury Treatment Center, hydration, Injury Prevention, Physical Therapy, pre-event preparation, rehydration, Sports Nutrition
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Tennis Injuries – A Detailed Look Into Tennis Elbow
Tennis elbow is one of the most common injuries that both recreational and professional tennis players may experience in their career. For your best results, make sure you are looking at the three elements that are a part of tennis elbow – the physical component, the equipment component, and the biochemical component.
Posted: May 2nd, 2010 under Injury Prevention, Physical Therapy, Sports Nutrition.
Tags: acute pain, Advanced Injury Treatment Center, chronic pain, Injury Prevention, lateral epicondylitis, mechanics, pain relief, repetitve stress injuries, stretches, tennis elbow, training
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